Women's Retreat This Fall:
The Unloading
October 10-12 | Lucena, Cordoba
A Weekend to Remember Who You Are
This fall, join us for our inaugural retreat where women gather to release what's weighing them down and reconnect with what lights them up. Over one transformative weekend, you'll step away from the endless mental load and into a space designed entirely for your restoration.
What Awaits You
Release the Weight: Through guided activities and meaningful conversations, we'll help you identify and unload the mental burden that isn't truly yours to carry.
Reconnect with Your Body: Gentle movement sessions and women's health workshops will help you remember the wisdom your body holds and honor the signals it's been sending.
Rediscover What Matters: In community with other women who understand your journey, you'll explore what genuinely brings you joy and fulfillment, separate from what you think should matter.
The Team
Creator of Her Balance Experiences and your retreat guide, Marta brings a unique understanding of what it means to rebuild after life's unexpected challenges. Her journey from Spain to Miami, through years of invisible burdens and health crises, taught her what happens when we ignore our bodies' signals for too long. After facing her own breaking point, she discovered the transformative power of creating spaces where women can truly exhale. Based in Malaga, Marta combines her certification as a Stress Management Coach with her passion for women's wellness to facilitate experiences that help you reconnect with what genuinely matters. Her approach is rooted in authenticity, community, and the belief that healing happens when we stop trying to fix ourselves and start remembering who we've always been.
Meet Marta
The chef of our retreat: a natural and healthy cooking expert who brings both expertise and undeniable flair to every meal. With her background in conscious eating and Ayurvedic nutrition, Monica doesn't just feed the body, she nourishes the soul.
Monica commands attention in the kitchen, transforming simple, wholesome ingredients into show-stopping dishes that will leave you feeling energized and renewed. Her approach to food is both grounded in ancient wisdom and refreshingly modern, making healthy eating feel like a celebration rather than a chore. More about her work in Mónica al Natural.
Meet Mónica
Nuria, founder of Matriz Galega (Popular School of Natural Gynecology and Herbalism), will lead our online “Lunar Body, Cycles & Sovereignty” workshop. She's a traditional healer and popular educator. As a natural gynecologist trained at the Bel Saide school and certified group process facilitator by IIFACE, she brings extensive expertise in phytotherapy, floral therapy, menstrual therapy, crystal therapy for women, ovarian breathing (ROAF), and feminine sexuality through Gestalt. She is a weaver of dreams and sisterly networks, dancer of life, popular theater practitioner, territorial recoverer, and multilingual utopian communicator.
Meet Nuria
More about the retreat.
When?
October 10-12, 2025. We'll begin around 17:00 Friday with a welcome event and conclude at noon on Sunday.
Where?
Located at a beautiful countryside house just a few kilometers from Lucena, Córdoba, and approximately one hour's drive from Málaga.
With whom?
You'll be part of a small group of six women sharing the house with me, plus our amazing chef, Monica, who’ll be with us during the day.
Complete program details coming soon.
Join the waitlist!
Our next retreat is in the works, and we'd love to have you with us. Add your name to the list to get early access, first pick of spots, and a little extra magic sent your way before anyone else hears about it.
